Last night I ran 2.2 miles and got bitten by one zombie but evaded 2 others.
I am doing 11 minute miles. That feels so slow. On the other hand I am still running and upping my mileage comfortably.I am on track for 3 mile runs by the end of this week. Once I hit three I will start working on speed.
Zombies, Run! is really helping me out. The enforced sprinting to avoid zombies makes the rest of the run more comfortable and helps tremendously is shaking off the sort of shuffling run I am inclined to do. Somehow the short sprints help me hit a good rhythm and after they occur I am moving more smoothly and much more quickly.
Anyone have good music suggestions?
My playlist is getting stale.
I particularly enjoy running to the Gym Class Heroes album but perhaps it's just the name that gets me?
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