skip a week - weekly update

Here we see the lunch break Missy in her natural environment panting her way back to work.

Still here. Still running. I ran during my lunch break today as its not as hot as it should be in August.
I did 2.x miles maybe .3 or .5 I am not actually sure. I am feeling super virtuous! Sill using Zombies, Run! for music and entertainment. I just love that game. My pace has really improved. I am now doing 10 min 15 s miles so I have dropped a whole minute in 2 weeks. I am quite happy about that.
Now all I have to do is keep it up.
While I am running I am always fantasizing abut the amazing things I am going to do as a runner.
I am nearly constantly thinking about my Marathon to be or about how I will be in the top ten finishers in my age group for some 5K. I am not sure what it is about running that elicits these delusions of grandeur. I am not usually prone to them.
Its fun anyway to feel the progress.
I have been so stressed out of late and the running helps tremendously much with that. I am much easier to be around when I am working out.