This always happens to me when I do a really big race. I train and train and take it so seriously but then when it's over I really slack off. Even if I promise myself I wont. Sometimes I manages to keep it up for the first week or two after the race but something comes up. This time to be honest I really think it was the change in my husbands employment situation. I used to be able to run many days after Erena went to bed now I have to stay in the house. I do the stationary bike but it just isn't as good. And I'm tired. And it's cold and and and. . . . a lot of excuses that are valid to semi-valid. I think the ton of ice on the roads last week was pretty valid.
But I have to get myself back in gear and back on the road because not only am I loosing fitness I'm gaining back the weight that was so hard to loose. Not a lot yet but it could easily become a lot. So I fired up Zombie Run 5 K this week and hit the road again. I am well past the 5 K stage of training but I like the story elements and the planned out program. Instead of walking and running I run and run faster which seems to be working pretty well so far. I have done the first 4 workouts and I think I've earned cleans sheets a backpack and a bloody knife in the game. So wish me luck on keeping it up.
Tuesday, January 22, 2013
Wednesday, January 2, 2013
Happy New Year
Yesterday there was a free 5k less than a mile from my house.
Licia (who lives far away) ran this race.
Did I?
NO!
sigh
Sick baby plus crisis of confidence strikes.I am going back to the drawing board. I am going to do the Zombies run 5k program.
and once again Go! Licia GOOO!!!!!!
Licia (who lives far away) ran this race.
Did I?
NO!
sigh
Sick baby plus crisis of confidence strikes.I am going back to the drawing board. I am going to do the Zombies run 5k program.
and once again Go! Licia GOOO!!!!!!
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