I haven't run 5 miles for a long long time.
Today we did our first group run and Licia and David and I ran 5+ miles!
Yay for our side. We ran on the greenbelt perimeter trail. This is a trail I used to run all the time with my dad. It is shady and quiet and interesting. I am so happy that we actually did it. I am so happy that i made it. Once again I was the slowest but we kept going and made it around and then David (who has never run so far in his life) babied me for a few hours by letting me nap while he took care of the kids. He is The Man!
Next week we will be helping his sister move on long run day but I hope we make this greenbelt run a regular event. It felt exhausting but very good to do that run.
Good for you!! Today was my long run day too. I don't know how far I went but i did an hour and 15 minutes. SO. . . .TIRED. . . NOW!!!
ReplyDeleteI am impressed! It all starts with one step!
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